Many of us have transitioned to working from home during this time. This means that our workstations have drastically changed from an ergonomically equipped office setting. But there is good news! – there are a number of simple changes you can make to optimize your at home work environment to help improve both your physical and mental wellbeing!
Over the next few weeks I will be offering a 20 minute virtual ergonomic assessment. During this time I will assess your current at home workstation and provide you with tips and recommendations to improve your workstation set up as well as your posture.
I will be providing this service for a donation of $20.00 in which all proceeds will go towards Friends of Ruby, a charity to support the mental health and well-being of vulnerable LGBTQI2S youth.
If interested, please email me directly to arrange a time slot. Availability is limited to four assessments per week on Mondays and Wednesdays. The fee of $20.00 is required at the time of booking through e-transfer to reserve your spot.
Looking forward to helping you, as well as helping the community!
‘See’ you soon,
Dr. Elisa Petricca