Danforth East Wellness Videos

To view a video, click on a topic and enjoy! Please subscribe to our YouTube Channel for more health and wellness videos designed to keep you limber and thriving. 

PSYCHOTHERAPY
Who Needs Psychotherapy?
What Happens In A Psychotherapy Session?
What Do I Ask In A Psychotherapy Intake Call?
How Long Do I Go For Psychotherapy?

CHIROPRACTIC CARE
What Do Chiropractors Treat?
What Should I Ask Before My First Chiropractor Appointment?
What To Expect From Your Initial Chiropractor Visit
How Long Do I Have To See The Chiropractor?
What Is That Cracking Sound?

GENERAL HEALTH TIPS
Therapeutica
Posture Medic
The Ten Minute Cushion
Arch Support
How To Use A Lacrosse Ball
How To Sit And Stand
Stretching The Sternocleidomastoid Muscle
Hip Flexor Stretch

MUSICIANS’ HEALTHY BODIES
Stress, Posture, Sitting and Standing
Breathing
Your Body Is Your Instrument

INTERVIEW WITH DR. KATARINA BULAT
AND WINNIE STANDISH
Improve Your Neck And Become More Productive

HEALTH TIPS FROM COCO THE HEDGEHOG
Drink Plenty Of Water 
Stand Up Every 30 Minutes
Remember To Breathe