A hot stone massage uses hot (basalt) stones to help soothe and soften muscular tension, prepare the musculature for deeper trigger point, myofascial and scar tissue work. It is excellent for chronic stages of healing, chronic pain, anxiety and stress. With certain bookings there is an option to add sound bath therapy. A variety of instruments including crystal and brass singing bowls, tuning forks and native flutes are used to create sounds. This helps to facilitate deep rest, relaxation and healing.
Bonnie is a Registered Massage Therapist who graduated from the Sutherland-Chan School of Massage Therapy. She utilizes a holistic approach when working with each individual client, tailoring each massage to their specific needs. Bonnie uses a variety of methods such as Swedish massage, myofascial release, trigger point release, deep tissue work, muscle energy techniques, hot stone and Thai massage. She incorporates and weaves higher vibrational work into her sessions, as well using old healing wisdom of Reiki, meditation, sound baths, light work and crystalline energy.
Bonnie has been analyzing and studying the body all of her life. Her first love and career was dance, later transforming to become a group fitness, yoga instructor and personal trainer. She has dedicated the past 35 years of her life working one-on-one with people in regard to their health, wellness, movement and meditation. Bonnie feels comfortable with all demographics and ages, from the very young to the senior and elder population. She has specialized training in the aging body in regard to strength, fall prevention, disease and pain management. Bonnie is a mom of two and also understands the pregnant body very well. She is here to support you through all the ebbs and flow of your life and your journey here on this earth. She provides a safe haven where people can heal and feel comfortable in their skin again. A homecoming to yourself, your body and your spirit.
Book in today to experience a phenomenal treatment for your body, with an extraordinary practitioner!
See you at the clinic very soon!